These simple steps may be all it takes to stay healthy and stop worrying about sugar problems. By the editors of Prevention.com
Diabetes-Proof Your Life
1. Nudge the Scale
2. Pick the Right Appetizer
3. Ditch Your Car
4. Be a Cereal Connoisseur
5. Indulge Your Coffee Cravings
6. Ditch the Drive-Thru
7. Go Veggie More Often
8. Spice Up Your Life
9. Unwind Every Day
10. Get a Perfect Night’s Rest
11. Keep Good Company
12. Have a Blood Test
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